Baked Chobe Bream

May 31, 2013

(Serves 4)
Ingredients
4 pan sized bream cleaned and de-scaled
1 red onion chopped
I red pepper chopped
I tomato chopped
1 tablespoon finely chopped lemon grass
1 cardamom seeded
1 whole lemon
2 tablespoons lemon juice
50 grams butter
2 tablespoons chopped coriander
2 tablespoons minced red chili with 2 tablespoons light soya sauce
Salt and pepper

Method of Preparation
• Melt butter in sauté pan and add red onion, red pepper, lemon grass, tomato, cardamom, and sauté for
 •  minutes.
• Stir in lemon juice and coriander.
• Open fish at belly cavity and season with salt and pepper.
•  Make three angled slits on all sides of fish with a sharp knife and lightly rub with chilli soya mix.
• Squeeze lemon juice over. Stuff cavity with sauté mixture and bake at 180 degrees Celsius for 20 to 25 minutes.
• Serve with fresh salad, mashed potatoes and lemon.