Colostrum isn’t dirt!

Source : Kutlwano

Author : Calviniah Kgautlhe

Location : Gaborone

Event : Health feature

“Some men have a tendency of sucking women`s breasts, ladies don`t let the men suck your breasts and deny your baby colostrum,”

Article: Calviniah Kgautlhe

After enduring an overly intense moment of p---u--shing and, p---ushing, and you finally hear your baby`s first cry, then you know you have done it, yes!

The moment the midwife hands you your beautiful bundle of joy exposing that cute innocent face, it fills you with delight.  

“This is the time when a mother begins to bond with their new born, and it is a very crucial moment of introducing your baby to your breast,” says Sefetoleng Bogwasi, principal registered nurse midwife at Princess Marina Hospital.

 “Any size of the breast or nipple is able to produce milk, so ladies stop making excuses!” says Sefetoleng.

Sefetoleng says as health officials they encourage mothers to breast feed their babies for six months. That means the baby is fed with nothing else but breast milk during this period.

However, the baby can be given vitamins, mineral supplements or medicines, if need be during the six months period. Afterwards, “this should be followed by timely, adequate, safe and appropriate complementary feeding, while continuing breastfeeding for two years and beyond.”

She says the most important aspect of breastfeeding is ensuring that you feed your baby with colostrum. “O seka wa e gamela fa fa fatshe jaaka bangwe ba tle ba dire ba re ke leswe”.

The midwife says colostrum plays a key role in establishing the baby`s digestive tract. “It lines the baby`s stomach, coats it to protect it from infections and diseases. It is produced in the breasts by the seventh month of pregnancy and continues through the first few days after birth.  In appearance, colostrum is thick, sticky, and clear to yellowish in colour,” says Sefetoleng.

“Some men have a tendency of sucking women`s breasts, ladies don`t let the men suck your breasts and deny your baby colostrum,” advises Sefetoleng rather rhetorically.      

 She says multitudes of children die on daily basis world-wide due to poor feeding practices, adding that some children suffer long-term effects from poor infant feeding practices including impaired development, malnutrition, and increased infectious besides chronic illness. Rising cases of obesity in children are also linked to lack of breastfeeding.

Principal Health officer, Kehumile Modise, also at Princess Marina, dismissed as a myth that breastfeeding causes breasts to sag. She says as one grows old ‘force of gravity acts on them.

“Young women, breastfeeding does not cause you to lose your cleavage, it will go anyways, those breasts are for feeding your baby,” adds Modise. ENDS

Teaser:

“Some men have a tendency of sucking women`s breasts, ladies don`t let the men suck your breasts and deny your baby colostrum”

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Editors Note

We return once more with another mouthwatering edition. We bring you the Miss Botswana 2026 as our cover story to encourage young beautiful ones out there that hard work and perseverance always pays.

Our youth need to know that their God-given talent can be utilised to earn them a living. Be it in sport, beauty pageants or any pursuit they wish to undertake.

Life is not always about having a white or blue-collar job, waking each day to sit behind a desk in an office or working for someone or some company. It is all about maximising every little opportunity we have to accomplish that, which we desire.

We also feature a story of the Botswana Sports Awards, which saw a young man of the moment, a 400 metre World Champion and a national records breaker, Collen Kebinatshipi become the toast of the awards night. He came out of the night as the biggest winner.

This edition also brings to you the Foot and Mouth Disease painful reality as the nation continues to grapple with having very limited supply of beef.

Lesotho Jazz Music artist, Budhaza once sang that he has never seen a feast with no meat (Mokete o senang nama, kere ha ke so o bone). The reality is that this disease has truly affected one of the nation’s staple foods, beef. Lets all do what is necessary to ensure it does not continue to become a thorn in the flesh (beef) of our beloved cattle-rearing nation. 

This edition also contains a solemn feature of a nation in grief following the death of its 3rd President, Dr Festus Gontebanye Mogae. The distinguished statesman was widely loved and appreciated for so many things that he was to Botswana and the world.

We see it fit to share with you his story and to help you find closure in this edition. Rra Nametso was laid to rest in Phomolong at the upmarket Phakalane Suburb in the North of the capital city, Gaborone.

In other news, we share with you stories of  Southern African Development Community (SADC) regional integration. We share a story of late former South Africa President and global icon, Dr Nelson Rolihlahla Mandela use of an airstrip in Kanye during the apartheid struggle.

We feature also a story about a monument built in Lobatse to remember Dr Mandela. So sit back and enjoy the read as well as many other interesting articles.

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