Jollof rice

12 December, 2012

 Jollof Rice

This month Kutlwano is featuring a very popular West African dish called jollof rice. While many people in Botswana might have only heard of jollof rice from Eddie Iroh’s “Without a silver spoon” this dish is a staple in countries such a Ghana and Nigeria. Jollof rice can be served with cooked meat, chicken, fish, or vegetables separately on the plate or they can be stirred in at the end. Here’s how to cook it.

 Ingredients

200g Meat / Fish

250g Rice (1 Cup)

4 Large tomatoes

25g tomato paste

1 Large Onion sliced

1 Level tablespoonful pepper

100ml cooking oil

10g stock cube

Crushed garlic and ginger

BBQ spice or fish (optional)

2 cups water

 

Method

1. Steam meat (cut into cubes)

2. Fry meat in oil.

3. Prepare stew or sauce and add fried meat

4. Add water to the stew allow to boil, correct seasoning and add your

washed rice.

5. Allow to cook slowly on a low heat, stir occasionally for about 30- 35

min

6. Serve with salads of your choice or Ghanaian mixed salad.

Blog

Editors Note

We return once more with another mouthwatering edition. We bring you the Miss Botswana 2026 as our cover story to encourage young beautiful ones out there that hard work and perseverance always pays.

Our youth need to know that their God-given talent can be utilised to earn them a living. Be it in sport, beauty pageants or any pursuit they wish to undertake.

Life is not always about having a white or blue-collar job, waking each day to sit behind a desk in an office or working for someone or some company. It is all about maximising every little opportunity we have to accomplish that, which we desire.

We also feature a story of the Botswana Sports Awards, which saw a young man of the moment, a 400 metre World Champion and a national records breaker, Collen Kebinatshipi become the toast of the awards night. He came out of the night as the biggest winner.

This edition also brings to you the Foot and Mouth Disease painful reality as the nation continues to grapple with having very limited supply of beef.

Lesotho Jazz Music artist, Budhaza once sang that he has never seen a feast with no meat (Mokete o senang nama, kere ha ke so o bone). The reality is that this disease has truly affected one of the nation’s staple foods, beef. Lets all do what is necessary to ensure it does not continue to become a thorn in the flesh (beef) of our beloved cattle-rearing nation. 

This edition also contains a solemn feature of a nation in grief following the death of its 3rd President, Dr Festus Gontebanye Mogae. The distinguished statesman was widely loved and appreciated for so many things that he was to Botswana and the world.

We see it fit to share with you his story and to help you find closure in this edition. Rra Nametso was laid to rest in Phomolong at the upmarket Phakalane Suburb in the North of the capital city, Gaborone.

In other news, we share with you stories of  Southern African Development Community (SADC) regional integration. We share a story of late former South Africa President and global icon, Dr Nelson Rolihlahla Mandela use of an airstrip in Kanye during the apartheid struggle.

We feature also a story about a monument built in Lobatse to remember Dr Mandela. So sit back and enjoy the read as well as many other interesting articles.

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Polling

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