Volume 52 Issue 1 - January 2014 : Others
BOGOBE JWA LEROTSE & SESWAA SA PODI
INGREDIENTS FOR BOGOBE JWA LEROTSE 1litre kgodu ya lerotse 1 cup madila (Sour Milk) 3 cups bopi jwa mabele or ting (fermented sorghum...
BEAN SALAD
Ingredients 1/4 cup BAMB Letlhodi (china peas) 1/2 cup BAMB Black eyed beans 1/2 cup BAMB maroon Tswana cowpeas Origanum Black pepper 1/2 onion, chopped 1 tomato,...VEGGIES & BLACK-EYED CASSEROLE
Ingredients 100g black eyed beans 20g finely chopped onions 1 garlic Clove, crushed 10g red pepper 10g yellow pepper 25g Sliced Button Mushrooms 10g Tomato puree Pinch parsley 350ml water or vegetable stock Bouquet garni (Bunch of fresh herbs) 4 small turned boiled potatoes Pinch of salt 100g cooked Sorghum rice (Mosutlhane) Method Soak beans... [ 1-3 OF 3 ]
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