Atlantic pan seared King Klip Fillet served with Bok Choy served with a creamy white asparagus reduction.

Source : Phakalane Golf Estate

Author : Chef Thuti Garoeb

Location : Gaborone

Event : Food

 

INGREDIENTS  

250gr King Klip filet

 

MARINATE

2 Gloves garlic chopped

1 teaspoon chopped fresh ginger

10gr fresh dill chopped

1 lemon zest

Half teaspoon paprika powder

120ml olive oil

 

METHOD

• combine all the above ingredients

• Rub the king klip fillet and  let it rest for about 30 min.

• Place in a hot skillet skin side up sear  until golden brown, place in oven for  about 5 min until firm.

 

DO NOT OVER COOK THE FISH, OTHERWISE IT WILL BE DRY AND BRITTLE. WHITE ASPARUSGUS REDUCTION

INGREDIENTS

250gr white asparagus (use canned if not in season)

Half an onion finely chopped

2 gloves of garlic chopped

Half teaspoon crushed black pepper

500ml heavy cream unsweetened

250ml vegetable stock

Pinch of salt

METHOD OF PREP

• Sauté the asparagus, onions, garlic and  black  pepper

• Deglaze with cream and  vegetable sock

• Let it boil on low heat until mixture is reduced by about 25%.

• Set aside, blend, strain and adjust seasoning, use as desired. ENDS

 

Teaser:

All Recipes Courtesy of Phakalane Golf Estate Prepared by Executive Chef Thuti Garoeb Organized by Food and Beverage Manager Bram Hendriks 

 

Blog

Editors Note

We return once more with another mouthwatering edition. We bring you the Miss Botswana 2026 as our cover story to encourage young beautiful ones out there that hard work and perseverance always pays.

Our youth need to know that their God-given talent can be utilised to earn them a living. Be it in sport, beauty pageants or any pursuit they wish to undertake.

Life is not always about having a white or blue-collar job, waking each day to sit behind a desk in an office or working for someone or some company. It is all about maximising every little opportunity we have to accomplish that, which we desire.

We also feature a story of the Botswana Sports Awards, which saw a young man of the moment, a 400 metre World Champion and a national records breaker, Collen Kebinatshipi become the toast of the awards night. He came out of the night as the biggest winner.

This edition also brings to you the Foot and Mouth Disease painful reality as the nation continues to grapple with having very limited supply of beef.

Lesotho Jazz Music artist, Budhaza once sang that he has never seen a feast with no meat (Mokete o senang nama, kere ha ke so o bone). The reality is that this disease has truly affected one of the nation’s staple foods, beef. Lets all do what is necessary to ensure it does not continue to become a thorn in the flesh (beef) of our beloved cattle-rearing nation. 

This edition also contains a solemn feature of a nation in grief following the death of its 3rd President, Dr Festus Gontebanye Mogae. The distinguished statesman was widely loved and appreciated for so many things that he was to Botswana and the world.

We see it fit to share with you his story and to help you find closure in this edition. Rra Nametso was laid to rest in Phomolong at the upmarket Phakalane Suburb in the North of the capital city, Gaborone.

In other news, we share with you stories of  Southern African Development Community (SADC) regional integration. We share a story of late former South Africa President and global icon, Dr Nelson Rolihlahla Mandela use of an airstrip in Kanye during the apartheid struggle.

We feature also a story about a monument built in Lobatse to remember Dr Mandela. So sit back and enjoy the read as well as many other interesting articles.

read more

Polling

Is online betting an alternative income stream or a risk

Is online betting an alternative income stream or a risk

Results

Yes, it is an alternative income stream.: 3.33%

It is a risk. : 3.33%

Not sure.: 93.33%